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Laird Hamilton and Joe Rogan Discuss Staying Fit and Healthy at Any Age
As you get older, general fitness seems to be one of the first things to slip. Perhaps you are too busy, too tired, too stressed––the list of excuses goes on. However, one excuse that’s simply not true is that you are too old. While nobody said getting older is easy––especially when it comes to maintaining fitness––there are countless examples of older athletes who defy their age and continue performing at a high level. Two prime examples are Laird Hamilton and Joe Rogan. While both men are in their 50s, training and fitness remain at the forefront of their focus. In this 10-minute video, the two discuss the importance of staying…
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Apple’s Fitness+ workout service: enthusiasm, energy, and plenty of integration
Our mission to make business better is fueled by readers like you. To enjoy unlimited access to our journalism, subscribe today. Apple’s new workout video service, called Fitness+, is a lot like other app-based exercise programs. It includes a wealth of videos led by fit and enthusiastic instructors who guide users through activities like yoga, treadmill running, and indoor rowing. But while Fitness+ is less sophisticated than many rival apps used by workout mavens, deep integration with Apple’s other apps and devices makes it a solid choice for the company’s fans. In fact, you must own an Apple Watch to sign up for the service and an iPhone, iPad, or anApple…
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