Category: Fitness & Excercise

If you’re fortunate enough not to have coronavirus in your home, lucky you. No one’ll fault you for throwing on the television, heating up frozen meals, and counting down the days. But after you’ve done the bare minimum—washing hands thoroughly,... Read More

Men’s Journal sat down with Dr. Graham Wood, Chief Scientific Officer from Neptune Wellness Solutions to discuss the various benefits of Krill Oil.     During this educational video you’ll learn more about: The benefits of Omega 3s What is... Read More

Lamorne Morris was looking for an excuse to get in shape when he snagged the role of eccentric coder Wilfred Wigans in Bloodshot, starring alongside Vin Diesel. “I was carrying some extra weight around, and you don’t want to be... Read More

Lamorne Morris was looking for an excuse to get in shape when he snagged the role of eccentric coder Wilfred Wigans in Bloodshot, starring alongside Vin Diesel. “I was carrying some extra weight around, and you don’t want to be... Read More

It’s impossible not to be inspired when listening to Laird Hamilton speak about his wellness journey and obvious deep-rooted passion for healthy living. An icon in his own right, the world-renowned big-wave surfer, legendary waterman and entrepreneur has in many... Read More

If you’re a runner, there’s no question about it: You have strong legs. That’s because you need and use them in order to propel yourself forward and successfully log miles. Muscular calves and thighs can be a telltale sign that... Read More