Nutrition & Fitness

We have a full-service personal health club inside every of our facilities, however, they’re reserved exclusively for clients on our program working with considered one of our personal trainers. We have full lines of free weights, cables, and machines to level out you every train in your exercise. The Patty and George Sarner Health & Fitness Institute is a special place for well being and wellness! We’re an revolutionary wellness facility that provides medically supervised health and way of life change to the higher Stamford neighborhood. Our imaginative and prescient is to be the premier medically-based health and wellness facility offering revolutionary, collaborative programming centered on the whole-health and well-being of our group and our area. We shall be identified for an distinctive member expertise, with the very best quality health companies.

HFI presents non-public one-on-one reformer sessions as well as small group applications. Please visit the entrance desk for Pilates Reformer pricing choices. Group excercise classes are an efficient way to fulfill your fitness goals in a friendly and encouraging environment.

Vitamin & Health

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