Global Health

Steak Taco Bowl | A Wholesome Life for Me

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A easy Steak Taco Bowl is the right recipe for busy cooks. Made with luscious sliced steak, completely seasoned rice, and roasted pink peppers, this can be a daring and engaging dinner dish you’ll crave.

A steak taco bowl garnished with sour cream and parsley.

A Cozy, Satisfying Spin on Conventional Tacos!

If you’re searching for a option to change up your Taco Tuesday routine, this wholesome steak taco bowl recipe is perhaps simply the ticket. Tender slices of juicy steak are excellent over seasoned rice and roasted pink bell peppers, with a dollop of bitter cream for additional oomph.

This dish can be a terrific choice for meal prep. It serves two, so double it as wanted to make a number of servings, and seal them in hermetic lunch containers for a simple lunch on the fly. Add your favourite toppings, or serve them as-is.

From top: Olive oil, lemon, spices, steak, sour cream, parsley, roasted red peppers, cooked rice.

The Components You’ll Want

Whereas some taco bowls are heavy on toppings, these are extra on the minimalist facet, permitting the deep, wealthy style of the steak and spices to really shine. Right here’s what you’ll want:

  • Spices: To make the seasoning mix, you will want chili powder, cumin, paprika, garlic energy, onion powder, salt, and a little bit of sugar. Add cayenne pepper for warmth, or depart it out if you happen to want.
  • Steak: A young reduce of steak, equivalent to ribeye or filet mignon.
  • Olive Oil: Slightly for coating the steak, and a bit extra for pan-searing it.
  • Rice: Cooked basmati or jasmine rice. You could find pre-cooked rice on the grocery retailer, or make your personal.
  • Roasted Peppers: Jarred, roasted pink peppers, drained and reduce into slices. Yum!
  • Lemon: Lower the lemon in half. Juice one half for the rice, and reduce the opposite into wedges for serving.
  • Parsley: Contemporary chopped parsley, or cilantro if you happen to want.
  • Bitter Cream: For serving. That is non-obligatory, however it provides a terrific little enhance of taste and richness.
Mexican seasoned steak with peppers and seasoned rice.

Let’s Make a Taco Bowl!

The method for making taco bowls is really easy and fast. Should you can boil water, you are able to do this! Let’s dig into the steps for crafting a mouthwatering steak taco bowl.

  • Season and Cook dinner the Steak. First, season the steak by rubbing it with olive oil, after which coating it with half of the seasoning combination. Then warmth up a heavy skillet over medium-high warmth, and cook dinner the steak to your required degree of doneness. You possibly can plan on cooking it for about two minutes per facet to get a pleasant medium-rare, or 4 minutes per facet for medium. 
  • Let the Steak Cool. Take the cooked steak out of the pan and set it apart on a clear plate to relaxation, when you make the rice.
  • Make the Rice Combination. Subsequent, flip down the warmth to medium, and add the remainder of the olive oil to the skillet. Sprinkle within the fajita seasoning, rice, and pink peppers, stirring effectively to coat the rice and peppers with the seasoning. (If the rice is simply too dry and begins to stay, you possibly can add a spoonful or so of water.) Let this heat up for a few minutes, after which add your lemon juice and half of the parsley. Style the rice, and add salt and pepper if wanted.
  • Assemble the Bowls. Lower your cooked steak into strips. Then divide the rice into two bowls, high with steak, and garnish with bitter cream. Add a sprinkle of parsley and a lemon wedge to every bowl
  • Serve and Get pleasure from!

Recipe Notes

Are you feeling hungry but? I do know I’m! And simply in case you want somewhat extra info earlier than you bounce in and do that recipe, I’ve collected a number of useful recipe notes. These easy ideas might help make your meal even simpler to whip up.

  • Seasoning Combination: Should you don’t wish to make your personal seasoning mix, a quick different could be packaged seasoning from the grocery retailer. You may use taco or fajita seasoning. Straightforward and fast!
  • Steak: I extremely advocate utilizing steakhouse reduce for this dish, one thing like a ribeye, New York strip, and even filet mignon if you happen to’re feeling fancy! Good slicing steak, like skirt or flank steak, could be implausible as effectively – the skinny slicing makes them tender to eat. 
  • Steak Alternate options: This recipe will also be made with boneless pork chops, or boneless, skinless rooster breast/thigh meat. Simply be sure that to cook dinner it to a secure inner temperature. That’s 145°F for pork, and 165°F for rooster.
A steak taco bowl garnished with parsley.

Wholesome Serving Options

This meal is ideal as-is, or with a number of facet dishes for additional vitamin and texture. Listed here are a number of favorites. Each is simple to make, and scrumptious with this hearty steak and rice dinner.

  • Watermelon Salad: Doesn’t the considered watermelon salad appear so contemporary and tempting? I really like serving this Watermelon Cucumber Salad with Feta and Mint anytime some additional crispness and coolness known as for – and it’s wonderful with steak and rice.
  • Sofrito: A dollop or drizzle of home made Sofrito provides much more taste – and a dose of wholesome veggies – to your taco bowl. Yum!
  • Pico de Gallo: Talking of veggies, you possibly can’t go improper with Pico de Gallo. I prefer to serve it proper on the taco bowl, or as a facet dish with some good high quality chips.
Sliced filet mignon served in a bowl with rice and peppers.

How Lengthy Does a Taco Bowl Final within the Fridge?

These taco bowls will be assembled, coated tightly, and refrigerated for as much as three days. You possibly can reheat them for a number of seconds at a time within the microwave, or place the substances in a coated skillet over low warmth, including a splash of oil or water for moisture.

Can I Freeze This?

Should you like, you may make the steak portion of those bowls forward, and freeze for an additional time. Steak doesn’t at all times freeze and reheat effectively, so make sure to comply with greatest practices: cool the steak down, pack it in an hermetic freezer bag with a lot of the air pressed out, and freeze it for as much as three months. You possibly can go longer than that, however the high quality will go down after time, so I like to recommend three months as a cutoff level. Defrost the steak earlier than reheating it.

Prep Time10 minutes

Cook dinner Time10 minutes

Complete Time20 minutes

Taco Seasoning:

  • 1 teaspoons chili powder
  • 1/2 teaspoons floor cumin
  • 1/2 teaspoons paprika
  • 1/2 teaspoons granulated sugar
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Pinch of cayenne pepper
  • Pinch of kosher salt

Steak Taco Bowl

  • 1 tender steak equivalent to filet mignon or ribeye
  • 2 tbsp olive oil
  • 1 cup cooked Basmati or Jasmine rice
  • 2 roasted pink peppers drained and sliced
  • 1 lemon ½ juiced, ½ reduce into wedges
  • 2 tablespoons chopped contemporary parsley
  • Bitter Cream to serve non-obligatory
  • Coat the steak with half of the fajita seasoning and 1 tablespoon of the olive oil.

  • Warmth a heavy skillet over a medium-high warmth. As soon as the skillet is sizzling, cook dinner the steak to the specified doneness: 2 minutes per facet for medium uncommon, or 4 minutes per facet for medium.

  • Take away steak from the pan and put aside to chill.

  • Flip down the warmth to medium, and add the remaining olive oil to the pan.

  • Sprinkle in the remainder of the fajita seasoning, the rice, and the pink peppers. Stir effectively so all the pieces is coated, and cook dinner for two minutes, till heated by way of. If it begins to stay, add a splash of water. Then stir within the lemon juice and half of the parsley. Season to style with salt and pepper.

  • Lower the steak into strips.

  • Scoop the rice combination into two bowls, and high every with slices of the steak and a dollop of bitter cream.

  • Sprinkle with parsley and serve with a lemon wedge.

  • Seasoning Combination: Should you don’t wish to make your personal seasoning mix, a quick different could be packaged seasoning from the grocery retailer. You may use taco or fajita seasoning. Straightforward and fast!
  • Steak: I extremely advocate utilizing steakhouse reduce for this dish, one thing like a ribeye, New York strip, and even filet mignon if you happen to’re feeling fancy! Good slicing steak, like skirt or flank steak, could be implausible as effectively – the skinny slicing makes them tender to eat. 
  • Steak Alternate options: This recipe will also be made with boneless pork chops, or boneless, skinless rooster breast/thigh meat. Simply be sure that to cook dinner it to a secure inner temperature. That’s 145°F for pork, and 165°F for rooster.
  • Storing and Reheating: These taco bowls will be assembled, coated tightly, and refrigerated for as much as three days. You possibly can reheat them for a number of seconds at a time within the microwave, or place the substances in a coated skillet over low warmth, including a splash of oil or water for moisture. 

Extra Tex-Mex Dinner Concepts

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