Finding healthy food, eating it, and dwelling a protracted life because of doing so isn’t science fiction. Infants needs to be completely breastfed for the primary six months of life to realize optimum development and improvement. After six months, enough and safe complementary meals must be introduced while continuing breastfeeding. Complementary foods needs to be rich in vitamins. At six months, foods needs to be launched in small quantity and steadily enhance it with rising age of the child. Babies ought to obtain quite a lot of foods together with mushy cooked food like potatoes, cereals, meat, poultry, fish or eggs and so on. Infants can be given mashed and…